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SUMMARY. Apple cider vinegar may protect against viruses and bacteria, improve blood sugar levels, and help you lose weight. Meanwhile, baking soda may strengthen your teeth, improve exercise
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The Food Combining Rules. Although there are different variations of food combining diets, the general concepts and rules are the same: Always eat fruit alone or on an empty stomach, Do not combine proteins with starches, Eat starches alone or with non-starchy vegetables, Eat meat, dairy, fish, and eggs with non-starchy vegetables, Eat nuts
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